Protein

[MsJones83 27]

Does anyone know anything about a Protein Water? I'm on stage 2 full liquids but I just can't stand drinking the Protein Shakes in this heat & so far, other protein options have been disgusting! I'm sick of wasting my money on stuff I can't stomach!!! Please help me

[Catherine707 253]

You might try chicken broth and egg drop Soup. Kefir (liquid yogurt) might also work for you. I had a tough time getting in enough Protein until I could eat soft food. Once I could eat eggs and cottage cheese, things got much better. Hang in there this phase passes quickly!

[cherip 33]

Try Isopure , it's a flavored colored ( clear ) drink that has no carbs but really high in Protein. check out your local Vitamin shop, GNC or go online.

[SheWins1 207]

Try Isopure ' date=' it's a flavored colored ( clear ) drink that has no carbs but really high in Protein. check out your local Vitamin shop, GNC or go online.[/quote']

They are great and I make them into popsickles. I got the molds at Walmart clearanced out for a buck!!! The 20oz. bottles run $4.19 & have 40 grams of Protein @ Vitamin Shoppe ,But will go on sale the beginning of August. I'm waiting to buy more then.

[TapSnap 357]

Isopure Protein Water was my go to drink for the first 3 months after surgery and still drink one from time to time if I am running low on Protein. They have a few different flavors but for me I stuck with grape and coconut.

The are expensive but they have 40g of protein in each bottle. They run about $5 each. At GNC they have a buy 2 get 1 free specail if you are a member.

Good luck

[MsJones83 27]

Thank you all. I will try all of your suggestions asap. I really gotta step my game up & do this right.