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How is everyone feeling one week out?

I'm doing really well. Shockingly well actually. I thought I would be a sack of painful potatoes for much longer than I was. I was expecting c-section type pain and it was nothing close to that, at all. So I was thankful for that. Still not quite getting in all the requested Protein and Water but doc said that was really expected. I've only technically lost 6.5 pounds since surgery but if you add in the 8 pounds I GAINED while I was in the hospital, I've really lost 14.5 pounds. :P

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Anyone getting sleeved on August 19 or around that time?? If so who's doing it and where are you going? I'm getting sleeved by Dr. Aceves in Mexicali . Would like to keep in contact with people getting sleeved around the same date always better to have support from people who are going through the same thing at around the same time :)

I got my sleeve on the 20th

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I'm a August 19th'er with Dr. Wegner in Memphis' date=' Tn!! Are my fellow future sleevers ready? I started packing my bag today just to be sure I don't forget anything important!![/quote']

Hey, that's my doctor!!! Isn't he kinda hot??? (Ok, off subject...I know) but ill be getting sleeved on Sep. 16th!!! I'm soooo excited!!! How was ur stay at St. Francis???

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I had my surgery Aug 26 and recovery is going well, I think. I'm on pureed food, but I think it's hard to get the Protein in and keep relying on Protein Drinks. I've used Greek yogurt, refried Beans, ricotta cheese and a few veggies. Sometimes my stomach hurts.... I feel everything go down. Anyone else? Cramping? No nausea and the incision sites are not as painful, so off pain meds. I sure sleep alot...very little energy. I just don't know what's normal.

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How's everyone doing three weeks out?

I'm doing pretty well. I'm 47 pounds down, 17 since surgery. Incisions are healing well and I can move pretty freely now. Most of the allowed foods are going down okay but a couple are still problematic. Cottage cheese still hurts and if I don't thin my oatmeal and refried Beans they hurt. I'm looking forward to getting some other types of food though. The shakes are still quite a staple for me but I'm still not quite managing to get all the Protein and Water in.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 0 replies
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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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