Labor Day Challenge

[jenlen 58]

Down 2 pounds this week.

CW = 262

Labor Day goal = 244

[futureloser 190]

Down 1 lb

Cw 183

Goal- 165

[lookingforwardnotback 71]

Week 2

CW 176.2

Weeks loss 2.2

LD Goal 166

[stefaniwg 172]

Week 2

CW 163.8

Down .8

LDG 155

[KayDeeH 8]

Week 2

Down 1 pound

I did not do well staying on my plan while camping last week. It was rough.

Sent from my iPhone using VST

[lookingforwardnotback 71]

Week 3

CW 176.8

+ 0.4.

:-(

[ashelaine 383]

156.8- +.8...

I had my IUD taken out which started another TOM. Not fair lol.

[diana89131 258]

Monday weight in

I am down 8 pounds

New weight 235

18 more pounds to go.

Monday weight in

2 pounds down. New weight is 233

16 more pounds to go.

[Heyher 581]

Update

SW 245

challenge goal 170

Current 174.6

4lbs in a little over a month.

I think I can do it.

[Wags 549]

Week 3 weigh in Labor Day challenge

Challenge start weight: 222

Week 3 weigh in: 216

Down 6 pounds total

Goal for Labor Day: 199

Hmmmm... Maybe I was being too ambitious.. Oh well, can't hurt to try!

[stefaniwg 172]

HW 218

SW 185

LD goal 155

CW 155.2

Lost 9 lbs last week! I tweaked my food and Water and the pounds flew off! I think I need to change my goal!!!

[Wags 549]

Awesome Stefani!!! Details please details!!!!

[stefaniwg 172]

Awesome Stefani!!! Details please details!!!!

Prior to last week I was just being more aware of what I was eating and would think "oh well that's not too bad" but I guess it was. I started keeping my carbs under 25 per day. I always cook chicken, turkey or seafood and veggies. Eating my Protein first I may get a bite or two of the veggie as I get full off of the meat first. That has helped tremendously. It sounds hard but once you get started the end result is the same eating baked chicken as if it was pizza, and that's full and satisfied! I try to get in as much Water as possible and I do exercise 3-5 times a week but I was doing that before I started this. Let me know if you have any questions!

[Wags 549]

That is so awesome! You are going to pass your goal by a lot!!! Thanks for sharing details :-)

[jenlen 58]

This morning weigh in was down another 2 pounds (260.0)

Goal for Labor Day is 244.