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So I was waking out of the gym this morning and I'm looking down at my ankles and thinking about how different they look and how is hard to believe they are my ankles when it hits me I Can See my ankles I can't remember the last time I could see them from a standing position.

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That's awesome! That is such a non-scale-victory!

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That is great - I wish I could have "liked" your post more than once

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I had a similar realization. I was sitting with my legs crossed watching TV & scratched my upper leg & thought "wow, I can actually feel my muscle!" Then I realized....I'm Sitting with my LEGS CROSSED!!! Haven't been able to do that in years!! :-D

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I think those are the best kinds of NSVs - the ones that sneak up on you, then jump out and yell "Surprise!"

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