Jump to content
ร—
Are you looking for the BariatricPal Store? Go now!

Average loss with the sleeve is 60% of excess weight?!?!



Recommended Posts

Ok -- i never post anymore but saw this and felt compelled. I too worried about these percentage numbers before my surgery. I mean, to go through such a drastic remedy and only lose slightly over 1/2 of my excess weight would still leave me pretty overweight. But, as everyone here has said, each person on here is individual and numbers are just numbers and don't define your journey. So, i took a leap of faith -- mostly faith in myself and had the surgery. That was 13 months ago. Here are my actually numbers. I am 46 years old and 5'4. I went from 220 lbs to 135 and am in normal BMI range. I went from a tight size 16 (so probably an 18) to a size 4-6 (except at old navy, where i am a 2 -- i love old navy). In other words, i have lost over 100 percent of my excess weight. I am not a nazi about my food or exercise. While all of those "numbers" are awesome, they are not the best part. The best part is that my life no longer, for the first time in my adult life, revolves around food or what the scale says. My day is not defined as good or bad based on what i weigh or what i ate. I don't define myself as good or bad based on that criteria anymore either. That is freedom. Enjoy your journey.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      ยท 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      ยท 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      ยท 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.ย 
      ยท 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.๐Ÿ˜’
      ยท 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ร—