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Average loss with the sleeve is 60% of excess weight?!?!



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Ok -- i never post anymore but saw this and felt compelled. I too worried about these percentage numbers before my surgery. I mean, to go through such a drastic remedy and only lose slightly over 1/2 of my excess weight would still leave me pretty overweight. But, as everyone here has said, each person on here is individual and numbers are just numbers and don't define your journey. So, i took a leap of faith -- mostly faith in myself and had the surgery. That was 13 months ago. Here are my actually numbers. I am 46 years old and 5'4. I went from 220 lbs to 135 and am in normal BMI range. I went from a tight size 16 (so probably an 18) to a size 4-6 (except at old navy, where i am a 2 -- i love old navy). In other words, i have lost over 100 percent of my excess weight. I am not a nazi about my food or exercise. While all of those "numbers" are awesome, they are not the best part. The best part is that my life no longer, for the first time in my adult life, revolves around food or what the scale says. My day is not defined as good or bad based on what i weigh or what i ate. I don't define myself as good or bad based on that criteria anymore either. That is freedom. Enjoy your journey.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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