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Tomorrow marks 2 weeks, i did go to work this past Tues and Wed for partial days, was good to be in the office for awhile and then enjoy the longer weekend. Did have a social dinner to go to on Friday, so I just had onion Soup and just drank the broth and had a very small amount of cheese. Now doing some pureed foods. Getting liquids in but not all Protein yet, but now that i can do some foods that helps, in fact did some poached eggs today, and do a small JIf Peanut Butter cup with SF pudding - doing mashed potatoes with very finely chopped turkey cold meat slices with some gravy. Tomorrow will do some chili pureed. Only issue is that some things go in ok, and then come out quicker and faster and wetter (sorry) than I would like. i guess that is my stomach adjusting to the switch from just liquids to foods and it just trying to be somewhat normal again

I drank diet sodas like crazy (at least 5-6 cans a day) pre-surgery now mainly do some milk, Water and reduced sugar grape juice - i don't crave my soda but do miss it, and maybe one day I will try a small amount again, but not in any rush

I am lactose intolerant - which seemed to be intensified after the surgery - which really impacts the Protein drinks and shakes, so I am hopeful that will get better over time

The best part of course is that i am now down a total of 38 lbs - 18 before surgery and 20 since - so that is working , now i just have to stay focused on the drink and the right foods etc

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Wow!!! Awesome job- keep up the good work I'm proud of you! I wish I was down 40 pounds already... Hope it gets easier- I am one week post op not sure how much I've lost but I have cheated a few times by eating a bite of regular food. (As in whatever my mom cooks for dinner) But today I made the commitment to following the Dr's diet before I mess myself up in more ways than one. Best of luck to you =)

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Keep up the good work!

I had a rough time with some foods/drinks in my first 2 months. If I started noticing the my new digestive system didn't like a certain food, I'd take it out of the mix for a couple weeks and re-introduce it when I felt ready. In most cases, the wait paid off & I was able to enjoy the food.< /p>

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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