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Questioning If I Can Do This



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I'm one week into my 3 month physician monitored diet and doing terrible. Not on a specific diet but just cutting back and avoiding certain foods.

I'd had success doing Atkins (up and down 40 pounds several times). Lost 120 pounds long ago using an ephedra based product.

What happens if I don't lose during this 3 month diet (or even gain)?

Are you required to lose anything? My surgeon specifically told me not to lose a drastic amount of weight....

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Are you required to lose anything? My surgeon specifically told me not to lose a drastic amount of weight....

My surgeon told me he wanted me to lose some weight before surgery. I will continue to try losing, but I suppose minimally the liquid diet would help with that somewhat. I'm not sure whether my insurance company requires weight loss. I need to reread the details of their requirements, but I thought it only specified participation in a physician monitored weight loss program. My surgeon said that my NUT visits qualify as such.

My biggest worry is having 85% of my stomach removed and still not being able to lose weight. Although I am inspired by the success of so many people on this site.

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This is encouraging for me. I've been on a 12mth weight coaching program and have GAINED weight. It helps to know that all is not lost. I'm bad at procrastination, and think that once I get to the pre-op diet, I'm going to do my thing and make it happen.

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My food funeral lasted over a year....except for the couple of days/ weeks where I could stick to medifast. The sleeve really helps keep me on the right path. I am so glad I finally went through with the operation

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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