sureaboutme2 23 Posted July 6, 2013 Has the weight loss been slower with the lower bmi, I have 2 co morbidities but wondering will things work the same! Share this post Link to post Share on other sites
happydaisy 48 Posted July 6, 2013 My bmi was 32 and lost 60lbs in 6mths. Its better to loose slower. I still got really soft and lost a lot of muscle though. I didnt work out or lift weights either. Share this post Link to post Share on other sites
sureaboutme2 23 Posted July 6, 2013 oh ok do you wish you would have worked out to get firmer? Share this post Link to post Share on other sites
happydaisy 48 Posted July 7, 2013 Yes, but I felt too weak then. I wasn't getting in enough calories or Protein. I feel so much better now. Share this post Link to post Share on other sites
HoosierGirl 780 Posted July 7, 2013 My BMI was 36/37 and I have lost 57 lbs to date (surgery was February 24, 2013). I have been walking since surgery and am now doing high intensity workouts. Make sure I get my Protein each day too. I am not soft or saggy. I think my weight loss has been a little slower because I am gaining muscle. Hope to lose the last 35 lbs by October. You will be fine! Share this post Link to post Share on other sites
sureaboutme2 23 Posted July 7, 2013 Thanks for the encouragement ladies. I am just hoping I am making the best decision for myself! Share this post Link to post Share on other sites
sureaboutme2 23 Posted July 7, 2013 That is awesome you ladies rock with your weight lose! Share this post Link to post Share on other sites