Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

omg, Low carb is the bomb!

Cindy Martin

Recommended Posts

Cindy Martin    77

Cindy Martin
Posted

I just wanted to let everyone know how I just lost 7 lbs in the last 6 days. I have been doing around 60gm of carbs a day, per my doctors orders. I had a stall at 255 for 7 days. I decided to go back to low carb, <30gms a day. Well, I've lost 7.4 lbs in 6 days. I have always been a fan of low carbing. In fact I lost 100 lbs in 2004, went off and gained all back.

The major difference this time is I'm eating 5-6 small low carb meals a day and man it is burning my fat off. I always eat a Protein and good carb right after my walk every morning. EX: 1 scrambled egg w/jimmy dean sausage crumbles and 1 roma Tomato, peeled because the skin bothers my "peanut".

Just wanted to share what is helping me. I would love to hear what you guys think.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Post-op Diets and Questions

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×