Protein

[MeghannKay 4]

I'm having a hard time getting my 60g of Protein a day. I have tried the at home gladiator powder with different fruit-- and I can't.. I can do muscle milk and juven--

Looking for something else that doesn't taste absolutely awful

Any tips?

Also, has anyone tried Protein Shots, and if so, what kinds?

[cindymg 629]

Profect Protein shots are available from Bariatric Advantage or Amazon. They are avail in 25 and 50 gram sizes and a bunch of flavors. I bought the orange-pineapple flavor and mixed with Crystal Light orange flavor. It tastes a bit vitaminy, but if it's cold it's better. It gave me a nice lift.

You can also mix unjury strawberry Sorbet Protein Powder in sugar-free Jello, or with Crystal Light.

[PEvette 297]

I was told to not do the protien shots by mt NUT.....my doctor prefers that I eat my protien, and if I must have 1 bar or 1 shake a day to help....but to eat as normal as possible....as he said this isnt a diet...this is a lifestyle change, the way you are eating (healthy) you will eat healthy hopefully the rest of your life...

[MeghannKay 4]

I was told to not do the protien shots by mt NUT.....my doctor prefers that I eat my protien' date=' and if I must have 1 bar or 1 shake a day to help....but to eat as normal as possible....as he said this isnt a diet...this is a lifestyle change, the way you are eating (healthy) you will eat healthy hopefully the rest of your life...[/quote']

What kind of bars or shakes do you use

[Rox 200]

I don't like the shakes either - you can try Isopure from GNC. It's a clear drink that comes in a lot of flavors 40g Protein in a 20oz bottle

[PEvette 297]

What kind of bars or shakes do you use

A MFP buddy, told me about Quest bars, I love them