Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why can't I just add protein to store bought puddings and soups?



Recommended Posts

I just reread my post op diet instructions. It says I need to be on liquids only the first 4 weeks. Says I can have broth, sf popsicles, sf Jello, diluted juice, crystal lite, and 3 oz of Protein Shake every hour. It also says for once a day "treats" I can eat the sf pudding (with Protein added) or cream Soups (protein added) bought from my drs office ONLY. Not understanding why I can't have store bought pudding/cream soups/ They're the same consistency. And if I'm getting enuf protein in and low calories, whats the difference?

I've never been pushed to buy products from my dr before but this is something new. 4 yrs ago when I was only the 4 week liquid diet (lapband), I was allowed sf pudding, cream soups, and drinkable yogurt.

What gives? I bought some Syntrax Nectar unflavored Protein powder so I can doctor up everything I eat/drink. If the cream soups have just as much protein and nutrients that my drs office sells, whats the difference?

Share this post


Link to post
Share on other sites

I doctored up all kinds of things. Mixing Protein Powder into prepared pudding didn't work for me though. The result was too dry and grainy. Maybe if you made the pudding from a mix yourself and added a little Protein powder a little bit more milk as you prepared it? My doctor doesn't sell anything, I know a lot do, but it seems sort of sleazy to me especially given that the prices these doctors charge are sky high.

Share this post


Link to post
Share on other sites

I doctored up all kinds of things. Mixing Protein powder into prepared pudding didn't work for me though. The result was too dry and grainy. Maybe if you made the pudding from a mix yourself and added a little Protein powder a little bit more milk as you prepared it? My doctor doesn't sell anything, I know a lot do, but it seems sort of sleazy to me especially given that the prices these doctors charge are sky high.

It's about $16 for an 8 pack of 2oz of chocolate pudding. I can make about 12 servings (2 oz each) with a box of sf pudding (about $1.20 or .10 cents per serving), 2 scoops of unflavored protein (about .80 cents), and 3 cups of 1% milk (about .50 cents)= $1.40 per servings

Ok, so I don't really save THAT much money when I add it up. I save about .60 cents per serving. It's just the thought of the icky taste in those medical puddings that really turn me off. I will email my nurse and ask her

Share this post


Link to post
Share on other sites

I don't know anything about buying products from the dr....but the pudding thing....get a box of sf choc pudding (or any flavor) put in 2 scoops of Protein powder and 2 cups vanilla unsweetened almond milk. Mix very well and put into popsicle molds or paper cups with sticks. Makes a yummy pudding pop with protein.

Share this post


Link to post
Share on other sites

my doc doesnt sell anything either.. Im not sure why your doc says his stuff only.. I made my own Protein shakes..and ate store bought sf stuff.. and Ive done very well.. above and beyond he said.. this is what happens when you follow the instructions of the sleeve... 6mo and down 99lbs and in onderland..cant ask for more than that.. im 37lbs from my goal wt.. Im stoked

Share this post


Link to post
Share on other sites

That seems weird to me, too. My doc's office sells some Vitamins & stuff, but we're not required to use the ones they sell. I'm only 15 days out & on the full liquid stage, but I'm adding Syntrax unflavored to stuff & using a couple of the Unjury powders.< /p>

Share this post


Link to post
Share on other sites

It's about $16 for an 8 pack of 2oz of chocolate pudding. I can make about 12 servings (2 oz each) with a box of sf pudding (about $1.20 or .10 cents per serving), 2 scoops of unflavored Protein (about .80 cents), and 3 cups of 1% milk (about .50 cents)= $1.40 per servings

Ok, so I don't really save THAT much money when I add it up. I save about .60 cents per serving. It's just the thought of the icky taste in those medical puddings that really turn me off. I will email my nurse and ask her

Oops, my math was off. Main reason I didn't become a pharmacist - too much math! I added the .50 cents for 3 whole cups of milk, not per serving. I guess I'd save alot of $ making it myself, vs buying it. And it's probly better tasting too

Share this post


Link to post
Share on other sites

I don't know anything about buying products from the dr....but the pudding thing....get a box of sf choc pudding (or any flavor) put in 2 scoops of Protein powder and 2 cups vanilla unsweetened almond milk. Mix very well and put into popsicle molds or paper cups with sticks. Makes a yummy pudding pop with Protein.< /div>

This is a brilliant idea! Making some tomorrow!!

Share this post


Link to post
Share on other sites

Your Dr. is trying to make money on both ends - make your own S/F pudding and Jello, add unflavored Protein powder to everything - buy fat free Soup at the grocery - add protein powder. Don't let your Dr. make anymore $$ off of you!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×