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Welcome. Congrats on making the journey to start your journey. We are here to support you.

Good luck

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Welcome. Congrats on making the journey to start your journey. We are here to support you.

Good luck

Hi :) Thank you babes

I'm extremely excited !

I'm looking forward to a NEW LIFE

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Hey there. Welcome to the land of milk and honey of information. This site is a wealth of information and support. I am in L.A. next week I will be in my fifth week of classes. You will definitely enjoy the support you receive here. Good luck on your journey to the new you.

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Hey there. Welcome to the land of milk and honey of information. This site is a wealth of information and support. I am in L.A. next week I will be in my fifth week of classes. You will definitely enjoy the support you receive here. Good luck on your journey to the new you.

Thanks doll :))

You too !

I was wondering how many classes is there ?

Do you have a date yet ?

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Currently, I don't have a date. There are 12 classes. So far I have lost about 2.5lbs a week. When I started at the first weigh in at the info session, I was 247.8. Now at wednesday 's class I was 237.2lbs I believe. I know I was 237 but I don't know the point something without looking at my paper.

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Currently, I don't have a date. There are 12 classes. So far I have lost about 2.5lbs a week. When I started at the first weigh in at the info session, I was 247.8. Now at wednesday 's class I was 237.2lbs I believe. I know I was 237 but I don't know the point something without looking at my paper.

Hi honey :))

Are you done with the classes

How are things going honey!

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Hi honey :))

Are you done with the classes

How are things going honey!

I have to say that I have been really busy lately as I haven't been on the site in a while. I finished the classes on August 28th. I had my surgery on October 22nd. I am now down to 178.4lbs. Sometimes I can't believe it myself. I have friends and acquaintenances asking me questionss about what I did. Of course, I don't tell them about the surgery but I do tell them my routine. They are amazed and proud of me at the same time.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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