Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Discouraged - NEED ADVICE - 23 days out



Recommended Posts

I was sleeved on June 10th and lost 14 pounds in the first 8 days. Have only lost 3 more pounds since. I just don't get how I can only lose 3 pounds in 2 weeks this early out. I also weighed 339 at surgery, 322 now. As someone who needs to lose well over 100 pounds I feel so confused and aggravated! I feel like I'm broken and I'm not going to lose anymore weight. I just don't understand....

Share this post


Link to post
Share on other sites

I was sleeved on June 10th and lost 14 pounds in the first 8 days. Have only lost 3 more pounds since. I just don't get how I can only lose 3 pounds in 2 weeks this early out. I also weighed 339 at surgery, 322 now. As someone who needs to lose well over 100 pounds I feel so confused and aggravated! I feel like I'm broken and I'm not going to lose anymore weight. I just don't understand....

Relax, do what the NUT and surgeon told you to do and the weight will come off. There's no way some weight can't come off.

Share this post


Link to post
Share on other sites

I was sleeved on June 10th and lost 14 pounds in the first 8 days. Have only lost 3 more pounds since. I just don't get how I can only lose 3 pounds in 2 weeks this early out. I also weighed 339 at surgery, 322 now. As someone who needs to lose well over 100 pounds I feel so confused and aggravated! I feel like I'm broken and I'm not going to lose anymore weight. I just don't understand....

June 10th - a GREAT day, my three year anniversary!!! Congrats to you and welcome to the loser's side!! You are fine, I lost 17 lbs my first month, I never lost that much again in one month. I'm not sure if I lost 10 lb in a month after that first time. It's ok, I did EVERYTHING I was suppose to do, and nothing I shouldn't. I knew I'd lose, and I did. I lost 23 lbs prior to surgery and the rest in the six months following. I reached MY goal in Dec 2010 with a total loss of 85 lbs. You will be shocked at what you're going to be experiencing a year from now, I promise you!!! It's a wild, wild ride, hold on and enjoy every single part of it......wait till you can see your collar bone, then your hip bones. YES, we do have hip bones!!!! Yay!!! Wait till your clothes are practically falling off of you. Wait until shopping is FUN!!!! Go walk the mall and window shop, get a feel for your "style" - it will be totally different than it is now!!! Wait until someone says you are tiny, small....even skinny!!! It is interesting to meet people who didn't know the "old" you and they comment on how small you are......the first time I looked behind me to see if this sales lady was speaking to someone else!!! I'm serious!!! The fat girl inside me giggled!!! This is fun.....it's all new. It's going to happen. I weigh every single morning, without fail. If I'm at home, I weigh. No way will I let five pounds sneak up on me, and I KNOW for a fact that I can gain five pounds in a week. It's happened to me all of my adult life!! I pay close attention to what is going on. The scale is part of my "dashboard", I count on it, my food scale and my fitness pal to keep everything in check....just like the dashboard in my truck lets me know what's going on under the hood!! See what I mean??!!! Take this time to make changes, make some of these things your new normal.....as natural to you as breathing, that's what I did!!! Good luck, you're going to do great!

Share this post


Link to post
Share on other sites

Hang in there. Do what your nut and sugeon says and you will do great. Try to do what your told and don't obsess over the scale.< /p>

Share this post


Link to post
Share on other sites

June 10th - a GREAT day' date=' my three year anniversary!!! Congrats to you and welcome to the loser's side!! You are fine, I lost 17 lbs my first month, I never lost that much again in one month. I'm not sure if I lost 10 lb in a month after that first time. It's ok, I did EVERYTHING I was suppose to do, and nothing I shouldn't. I knew I'd lose, and I did. I lost 23 lbs prior to surgery and the rest in the six months following. I reached MY goal in Dec 2010 with a total loss of 85 lbs. You will be shocked at what you're going to be experiencing a year from now, I promise you!!! It's a wild, wild ride, hold on and enjoy every single part of it......wait till you can see your collar bone, then your hip bones. YES, we do have hip bones!!!! Yay!!! Wait till your clothes are practically falling off of you. Wait until shopping is FUN!!!! Go walk the mall and window shop, get a feel for your "style" - it will be totally different than it is now!!! Wait until someone says you are tiny, small....even skinny!!! It is interesting to meet people who didn't know the "old" you and they comment on how small you are......the first time I looked behind me to see if this sales lady was speaking to someone else!!! I'm serious!!! The fat girl inside me giggled!!! This is fun.....it's all new. It's going to happen. I weigh every single morning, without fail. If I'm at home, I weigh. No way will I let five pounds sneak up on me, and I KNOW for a fact that I can gain five pounds in a week. It's happened to me all of my adult life!! I pay close attention to what is going on. The scale is part of my "dashboard", I count on it, my food scale and my fitness pal to keep everything in check....just like the dashboard in my truck lets me know what's going on under the hood!! See what I mean??!!! Take this time to make changes, make some of these things your new normal.....as natural to you as breathing, that's what I did!!! Good luck, you're going to do great![/quote']

Thank you so so much. This brought me tears, ok sobs, and is exactly what I needed to hear. Thank you for taking the time to type that out and uplift me. You did an amazing job, I hope to be as successful. :-)

Share this post


Link to post
Share on other sites

Hang in there. Do what your nut and sugeon says and you will do great. Try to do what your told and don't obsess over the scale.

I only weigh myself every 5-7 days so I don't obsess, that's why it's so heartbreaking when I don't lose anything after that amount of time.

Share this post


Link to post
Share on other sites

I was sleeved the same day as you and I'm just down 19 lbs LOL

Share this post


Link to post
Share on other sites

The weight will come off. Any pound you lose in a month should be celebrated. You didn't gain and you are on the right path. I really stuck to drinking a lot of Water and my Protein Shakes the first several weeks and the scale seemed to speed downward. As soon as I added more food to my diet the weight loss really slowed. Which is ok. As long as I don't gain -I am happy. Hang in there. And please find somebody in your area that you can talk to. Don't underestimate the power of a good psychologist, behavior specialist, life coach, or support group to help you get through these times when you get upset about the process.You are ok and you will be thin and healthy very soon. :)

Share this post


Link to post
Share on other sites

I was sleeved the same day as you and I'm just down 19 lbs LOL

You got 2 pounds on me! Lol. :-)

Share this post


Link to post
Share on other sites

The weight will come off. Any pound you lose in a month should be celebrated. You didn't gain and you are on the right path. I really stuck to drinking a lot of Water and my Protein shakes the first several weeks and the scale seemed to speed downward. As soon as I added more food to my diet the weight loss really slowed. Which is ok. As long as I don't gain -I am happy. Hang in there. And please find somebody in your area that you can talk to. Don't underestimate the power of a good psychologist' date=' behavior specialist, life coach, or support group to help you get through these times when you get upset about the process.You are ok and you will be thin and healthy very soon. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

I do need to up my Water, that would help a lot. I have a great counselor but I haven't seen her since surgery. Ill get over this, I am just having a hard time today I guess. I'm not like this everyday, I try and Celebrate the 17 lbs I have lost.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×