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When was your surgery? You look awesome! When you say you lose slowly, how slow? I am 6 months out and down 76#, but the last month has been soooo slow. I am 159 and have only lost about 5 or six pounds in the 6 weeks or so. I set a goal of 140, but not sure if I'll get there at this rate.

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Great job! U look great!!!

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When was your surgery? You look awesome! When you say you lose slowly' date=' how slow? I am 6 months out and down 76#, but the last month has been soooo slow. I am 159 and have only lost about 5 or six pounds in the 6 weeks or so. I set a goal of 140, but not sure if I'll get there at this rate.[/quote']

I am almost 8 months post-op...

Surgery date was 11/14. I lose about 5 pounds per month... Of course the first few months was more.

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DAAAANG! congrats!

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Wow!!! You look great... Congratulations!!!

Sent from my iPhone using VST

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So gorgeous!! Congratulations on all your success! I hope my weight loss journey is as consistent!

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82 pounds lost...

I'm a slow loser' date=' but I am very happy with my success!

I weight 158 now... And my Dr wants my at 145 by November.

[/quote']

Chica Bonita !!!! You look great!

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You look soooooooooooooooooooooooooo good! keep it up i hope i can do it too,

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You look great!

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AWESOME!!!

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good job! you look beautiful!! I have a question about how many ounces can you eat in one meal at this point? I'm only 11 days out and I'm eating 2 ounces every three hours..about six little meals per day. But, I am curious about what point will I be able to eat three meals (more than just 2 oz) and maybe one or two small Snacks?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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