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Has anyone been on a cruise since having surgery? I'm going on one in 2 weeks and am hoping for some tips on handling being around all that food! I'm thinking of asking our waiter to make me small plates at dinner as I get an overwhelmed feeling when too much food is put in front of me (I never thought I would say such a thing lol). Thanks for any advice... (4 mos. out 60 lbs gone)

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Good question, I have one booked for September and was wondering the same thing.

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I went on an Alaskan cruise before I had my surgery and lost weight as there was more Protein, fruits and veggies and I didn't have to prepare food. I'm sure they will do smaller plates for you. We ate Breakfast from the buffet as well as lunch so I could sample more things and determine my own servings. I sure didn't starve!! Not sure if that is a help, but some ideas.

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I went on a cruise when I was 2 months post-op (Dec 2012) & I just got back from another one this past Saturday. The 1st one I didn't gain any weight & this one I actually lost 4 lbs. I took the stairs whenever I could, I walked the track & I worked out once in the gym. I watched what I ate but did indulge in dessert every night at dinner. You just have to make up your mind beforehand that you will NOT let the food rule you. I really thought I would have a hard time when I went on one 2 months post-op but I didn't. You can do this!

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I went on a Princess Cruise 8 weeks post op. They were very accommodating. I found it easiest just to order the Protein I wanted with no sides and I stayed away from the buffet. I'm not sure what cruise line your trip is on but Princess had a great shrimp and cucumber salad that was available all day long.

I also brought individual packaged lean body Protein shakes with me and my shaker .

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I went on a cruise 3 mos post op and it was hard at first but actually lost 7 pounds on the boat. On each cruise prior to this one I've gained 5-10 pounds. I didn't go to any buffets but I had a hard time with sushi. I exercised each morning and felt great doing it.

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Thanks all for the good advice! We are traveling on Celebrity line. Im going to focus on my new found energy and enjoy my family during this trip... Not let the days revolve around food. Who knows, maybe I too will lose a few lbs!

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