Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Does everyone eat every 2)hours? I am not hungry!

Share this post


Link to post
Share on other sites

Does everyone eat every 2)hours? I am not hungry!

2.5 to 3 hours (I use timers). Anything more than that and i start feeling weak.

Share this post


Link to post
Share on other sites

4 oz?

Share this post


Link to post
Share on other sites

I generally eat about every 3 hours or so. I usually have a Protein Shake for Breakfast, 1 oz of nuts for a snack, some sort of Protein for lunch (around 4 oz.), 1 oz of cheese for a snack & then protein for dinner. Sometimes I will have another oz of nuts or maybe turkey pepperoni chips that I make.

Share this post


Link to post
Share on other sites

I'm only 3 weeks out and can't eat every 2 hours. I only have 2 oz of whatever (chicken, tuna, etc) when I do eat and it takes about 45 minutes to eat that! I've been trying to do a Protein type snack once a day, but it's hard.

Share this post


Link to post
Share on other sites

My doctor said to eat only when you are hungry. But I still struggle to get the 60 grams of Protein in a day because I'm not hungry very much.

Share this post


Link to post
Share on other sites

This is a problem cuz I never feel hungry

Share this post


Link to post
Share on other sites

Does everyone eat every 2)hours? I am not hungry!

Not me. I eat 3 times a day, pretty scheduled (breakfast around 9 am, lunch around 1 pm, and dinner around 6 pm), and if I am feeling munchy and have calories leftover, will sometimes have a snack after dinner.

~Kat

Share this post


Link to post
Share on other sites

I can eat my 3oz in 10min...but the 4th oz takes about the next 20min. I'm just trying to figure my body out still. :/

Share this post


Link to post
Share on other sites

In yte beginning my doctor said to forget what the NUT said and only eat when hungry. (Something about me having enoigh stored fat for my body to survive off of) I had the concentrated Protein to make sure i got that in and i was good to go for 3months

Share this post


Link to post
Share on other sites

3 meals a day and no snacking per my doctor's plan.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×