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Does everyone eat every 2)hours? I am not hungry!

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Does everyone eat every 2)hours? I am not hungry!

2.5 to 3 hours (I use timers). Anything more than that and i start feeling weak.

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4 oz?

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I generally eat about every 3 hours or so. I usually have a Protein Shake for Breakfast, 1 oz of nuts for a snack, some sort of Protein for lunch (around 4 oz.), 1 oz of cheese for a snack & then protein for dinner. Sometimes I will have another oz of nuts or maybe turkey pepperoni chips that I make.

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I'm only 3 weeks out and can't eat every 2 hours. I only have 2 oz of whatever (chicken, tuna, etc) when I do eat and it takes about 45 minutes to eat that! I've been trying to do a Protein type snack once a day, but it's hard.

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My doctor said to eat only when you are hungry. But I still struggle to get the 60 grams of Protein in a day because I'm not hungry very much.

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This is a problem cuz I never feel hungry

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Does everyone eat every 2)hours? I am not hungry!

Not me. I eat 3 times a day, pretty scheduled (breakfast around 9 am, lunch around 1 pm, and dinner around 6 pm), and if I am feeling munchy and have calories leftover, will sometimes have a snack after dinner.

~Kat

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I can eat my 3oz in 10min...but the 4th oz takes about the next 20min. I'm just trying to figure my body out still. :/

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In yte beginning my doctor said to forget what the NUT said and only eat when hungry. (Something about me having enoigh stored fat for my body to survive off of) I had the concentrated Protein to make sure i got that in and i was good to go for 3months

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3 meals a day and no snacking per my doctor's plan.

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