ambervsg2013 23 Posted July 2, 2013 I'm exactly one month pre-op. Any advice for this last month? Share this post Link to post Share on other sites
dicoyte 32 Posted July 2, 2013 Start looking at what you eat, maybe a food diary that way you can track your weak spots! I had some ceremonial meals but tried really hard to keep life as normal. I am on the first week of pre op diet and after the first three days have settled into a routine. Keep reading the posts on here as they are fantastic at answering all of your questions. Good luck and keep your eye on the prize Share this post Link to post Share on other sites