cynthia4722 74 Posted July 15, 2013 That happens to me if I eat too much or too fast Share this post Link to post Share on other sites
TracieSue 36 Posted August 9, 2023 On 7/2/2013 at 1:29 AM, xchubba said: I'm 9 days post-op & I too have had a few of these "hot flashes." it definitely happens if I drink my 11 ounce Protein Drink too fast! At first I would even have a headache with it! Share this post Link to post Share on other sites
TracieSue 36 Posted August 9, 2023 Hi! Did your doc clear that you can fill your pouch with that many ounces that fast? Usually that early after surgery a pouch can only hold up to 8 ounces, mine was holding only up to 4-5ozs until I was months in. Also, I always had headaches if I ate or drank anything with an artificial sweetener, especially Sucralose. Look up the dangers and side effects of artificial sweeteners!! I won’t touch them after I did research- Stevia only for me! I had Gastric Bypass in 2017 and have been very successful. I’m also a Certified Personal Trainer, Nutritionist Specialist, and Transformation Coach so if I can help you with anything please feel free to ask me!!😁 Share this post Link to post Share on other sites