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Fun strength training ideas?

amytug

By amytug, in Fitness & Exercise

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amytug    996

amytug
Posted

Cardio is 100x my favorite exercise. Walking, running, biking jumping in the trampoline, that hardly feels like exercise because its so fun!

Strength is nice sometimes because it calms and centers/focuses me, but it's pretty dreadful otherwise. I like it at the gym but can't afford that atm, so I'm doing it at home with hand and ankle weights. I think my ADHD has something to do with my lack of interest in standing/laying still and counting to 15-30 for an hour. Oh my gosh just thinking about it makes me shudder. I LOVE the after workout high I get from it and I DO it because I know how good it is for me, how it burns calories when I'm sitting still afterwards an I want to be toned, but... Are there actual fun strength moves to do?

I still want to get a sledgehammer for the shove glove that looks kinda fun.

http://www.shovelglove.com/

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