Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fun strength training ideas?



Recommended Posts

Cardio is 100x my favorite exercise. Walking, running, biking jumping in the trampoline, that hardly feels like exercise because its so fun!

Strength is nice sometimes because it calms and centers/focuses me, but it's pretty dreadful otherwise. I like it at the gym but can't afford that atm, so I'm doing it at home with hand and ankle weights. I think my ADHD has something to do with my lack of interest in standing/laying still and counting to 15-30 for an hour. Oh my gosh just thinking about it makes me shudder. I LOVE the after workout high I get from it and I DO it because I know how good it is for me, how it burns calories when I'm sitting still afterwards an I want to be toned, but... Are there actual fun strength moves to do?

I still want to get a sledgehammer for the shove glove that looks kinda fun.

http://www.shovelglove.com/

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×