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Lacking protein

miangr

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miangr    11

miangr
Posted

I'm 2 weeks out and definitely not getting as much Protein as I need, any suggestions. I don't know how long it takes for it to take a till on my body

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miangr    11

miangr
Posted

toll on my body

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Arts137    1,811

Arts137
Posted

You are just "woking on" the Protein now. You want to get in all you need by 2 or 3 months, I think before bad stuff happens. Nevertheless, what are you taking in? It gets easier with the pureed and soft food stage!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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