Delish Summer Drink to get ur liquids in

[DeeLiciousHairStylist 26]

Hey all just wanted to share what me and my bff made the other night together that was sooo yummy!! We took a whole cantelope and blended it down in the nutribullet and added about 3x the amount of Water and artificial sweetner to it for a REAL fresh drink option during the liquid stage because plain water can sometimes get a little boring and I was also missing my soda, especially now that its summer time and so warm! This fresh juice drink killed my craving and was super yummy!! Best part u can make it as sweet or not as you want! I def got all my liquids in that day and even had my fruit but lowwww sugar content! This can be done with any of your fave fruits like pinapple, strawberries etc. Love LOVE these simple juice ideas because most things out there for diet drinks arent very tasty. :-)

[Threetimesacharm 1,400]

Not sure how far along you are but pineapple and strawberries would not be allowed for awhile; pineapple is very fibrous and strawberries have seeds. Melons are also very high in carbs(sugar). Not something that I would suggest indulging in every day.

[DeeLiciousHairStylist 26]

Not sure how far along you are but pineapple and strawberries would not be allowed for awhile; pineapple is very fibrous and strawberries have seeds. Melons are also very high in carbs(sugar). Not something that I would suggest indulging in every day.

A whole large cantelope has about 200 calories on average and yes it contains natural sugars however, this one cantelope makes about a gallon of juice.... doubt you could even drink half that in a day so im not too worried about the calorie content at this point as in the liquid stage we can hardly eat about 400-600 calories per day so im pretty sure its alright. Plus a whole cantelope also has 4grms of protien. Maybe one could add protien powder to this as well for an extra shot of protien to make it even more beneficial.