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Delish Summer Drink to get ur liquids in

DeeLiciousHairStylist

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DeeLiciousHairStylist    26

DeeLiciousHairStylist
Posted

Hey all just wanted to share what me and my bff made the other night together that was sooo yummy!! We took a whole cantelope and blended it down in the nutribullet and added about 3x the amount of Water and artificial sweetner to it for a REAL fresh drink option during the liquid stage because plain water can sometimes get a little boring and I was also missing my soda, especially now that its summer time and so warm! This fresh juice drink killed my craving and was super yummy!! Best part u can make it as sweet or not as you want! I def got all my liquids in that day and even had my fruit but lowwww sugar content! This can be done with any of your fave fruits like pinapple, strawberries etc. Love LOVE these simple juice ideas because most things out there for diet drinks arent very tasty. :-)

kidrn72, JoiaRox and mytime2shine reacted to this

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Go To Topic Listing Food and Nutrition

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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