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8 moths post-op. It's been a while I have posted but here it is. Not at goal yet but getting there! Before high was 263 currently 169 took that pic about 2 weeks ago so I've lost a few more since then.post-352221-13813141796103_thumb.jpg

post-19606-1381366720354_thumb.jpg

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You look wonderful!

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Wow, you look great! Congrats!!

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Wow!! I hope I have your kind of success in a few months! Congratulations!!!

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I love that dress!!! You look gorgeous :)

Thanks! I got it at Ross!! Lol

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You look wonderful!

Thank you ????

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Wow' date=' you look great! Congrats!![/quote']

Thanks!

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Wow!! I hope I have your kind of success in a few months! Congratulations!!!

Thank you! I'm sure you will, just get your Protein in and keep your carbs low.

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Wow...just wow!

Thank you.

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beatuiful

Thank you.

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You look awesome...also noticed you didnt cut your lone beautiful hair..did u have Hair loss? ?

Thank you. I was very lucky, I had no hair loss. I took extra precautions in order to avoid it and I believe it paid off. I did a lot if research on deficiencies that can cause loss and i made my own concoction. This is what I took daily: 10,000 mcg of Biotin, 25 mg of Zinc, 3,000 (1,000 mg 3 x a day) mg of MSM(very beneficial) my chewable multi Vitamins, Vitamin C and 300 to 500 mg of magnesium a day and fish oil capsules. I also ate plenty if Fat. I did a primal type diet. I think all the things combined worked for me to keep my hạir.

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