cudlyqt 21 Posted June 27, 2013 Hi I'm one year out today and I'm a slowwwww loser I feel very discouraged and depressed about my results. I'm still struggling to keep my weight down up 3 lbs down 3 lbs. Anyone else in the same boat as me? Share this post Link to post Share on other sites
lilbearzmom 584 Posted June 27, 2013 What are your results? Share this post Link to post Share on other sites
Jeffie Beck 57 Posted June 27, 2013 I understand your frustration, don't feel bad. Let me ask you, what is your Water intake? Protein intake? activity/exercise level? General food intake daily? I ask bc perhaps we can all help find things to tweak to improve/increase your weight loss. Also, how much weight do you need to lose to reach your goal? Share this post Link to post Share on other sites
