One year surgiversary!

[CarolinePT09 9]

Today marks 365 days since I had my sleeve! I have lost 102 lbs! It has been a long bumpy happy healthy road! I would like to loose another 30-40 lbs to reach my surgeons goal! I am eating a lot more now and nervous about future weight loss. I need to up the exercise. Anyone out there cont to loose weight after the first year and if so how many lbs a month usually? I'm loosing very slowly now and kinda getting discouraged if I will ever make it to goal! Overall I am so happy and thankful for the sleeve. I would never have lost this weight without its help!

[Rox 200]

I think that you can make your goal

[luckysmomma 407]

Awesome! Congrats! Focus on the basics: Water, Protein, walking....you can get to goal!!!

[lizzyshade 56]

I'm 13 months out now, lost 104 lbs. I stalled out completely until I connected here again recently & read some advice. I also started fitnesspal & realized I was eating nore calories than I thought. I went back to 800 calories, Protein first (even bought the powder again) & am still walking. Lost 2 lbs this week, first loss in months, has to be the portions! I want ti lose 35 more pounds. I have to repeat my mantra & live it too! Eat small, Be small! Either way, like you, I am so thankful!