Been stuck...

[JessicaDiane1021 147]

I've been stuck at 204 all week. I'm so frustrated :/

[atelux17 135]

Are you on a regular diet? The sleeve test helped me break a stall.

[Nuchnuch 120]

I had been on a two week stall, was not getting all my Protein and fluids in. Once I got those up, stall broke.

[Seemebetter 24]

I am a year and a month out and stalls happen it your body re-adjusting ...

[SuNMooNStaRS816 423]

Someone else posted an article today that explained that let me see if I can find it....

[SuNMooNStaRS816 423]

http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html

[SuNMooNStaRS816 423]

Follow your plan....The weight didn't go on over night it won't come off over night. Stalls happen. They are the bodies way of playing catch up. Lose a bunch....stall....loose a bunch....stall....lose a bunch...Don't freak out!!!! It will happen.

[JoiaRox 430]

I'm trying to remember that myself, having been stuck at my current weight for the past week.

:::It will come off. It will come off. It will come off.:::

[JessicaDiane1021 147]

I started at 274 I'm three months out today. So 70 lbs down I can't complain... It just frustrates me. I know I was on a stall around 2 months. For like a whole week and a half

[JessicaDiane1021 147]

Thanks for the article. I got some more shakes from costco. Boosting this Protein is my only option lol.