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I've been stuck at 204 all week. I'm so frustrated :/

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Are you on a regular diet? The sleeve test helped me break a stall.

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I had been on a two week stall, was not getting all my Protein and fluids in. Once I got those up, stall broke.

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I am a year and a month out and stalls happen it your body re-adjusting ...

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Someone else posted an article today that explained that let me see if I can find it....

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Follow your plan....The weight didn't go on over night it won't come off over night. Stalls happen. They are the bodies way of playing catch up. Lose a bunch....stall....loose a bunch....stall....lose a bunch...Don't freak out!!!! It will happen.

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I'm trying to remember that myself, having been stuck at my current weight for the past week.

:::It will come off. It will come off. It will come off.:::

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I started at 274 I'm three months out today. So 70 lbs down I can't complain... It just frustrates me. I know I was on a stall around 2 months. For like a whole week and a half

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Thanks for the article. I got some more shakes from costco. Boosting this Protein is my only option lol.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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