Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi everyone,

I was sleeved on Thursday June 20. Since Sunday, I have had pangs of hunger. I am still 100% liquid diet but it's getting very difficult to stick to as my stomach is constantly growling. Other sleevers from my group say they have no hunger - will mine go away? Help!!

Share this post


Link to post
Share on other sites

Hi everyone' date='

I was sleeved on Thursday June 20. Since Sunday, I have had pangs of hunger. I am still 100% liquid diet but it's getting very difficult to stick to as my stomach is constantly growling. Other sleevers from my group say they have no hunger - will mine go away? Help!![/quote']

I have a few days where I struggle with hunger (head and stomach types) and then several days where it is not so much an issue. I've noticed more struggles with hunger when my carbs go up and Protein goes down. I am 5 weeks out and now can consume more variety of Protein sources and this seems to help a lot.

Just do the best you can and focus on foods that allow you to heal for the time being ( foods on your allowed list). During the purée stage I did indulge in 2-3 ozs mashed potatoes for several days as it was on my list and seemed yo settle well in my stomach ( and tasted heavenly) ;). But after a few weeks of stalled weight loss and moving forward into soft foods I am focusing on good easy to digest protein (eggs, tuna, crab, fish, sml amounts yogurt.....dairy has been a challenge for me) I am feeling quite satisfied and the scale has started moving down again. Btw my sleeve was done 5/21/13.

Share this post


Link to post
Share on other sites

Hi everyone,

I was sleeved on Thursday June 20. Since Sunday, I have had pangs of hunger. I am still 100% liquid diet but it's getting very difficult to stick to as my stomach is constantly growling. Other sleevers from my group say they have no hunger - will mine go away? Help!!

Eating solid food right now can put you in the emergency room so please don't even consider it. After surgery I would feel a hunger pang even well into a Protein shake so I didn't even know what to think. Do your best to consume what your surgeon told you to and when. At some point I'm sure we learn to interpret the signals our new stomachs send us.

Share this post


Link to post
Share on other sites

Hi everyone' date='

I was sleeved on Thursday June 20. Since Sunday, I have had pangs of hunger. I am still 100% liquid diet but it's getting very difficult to stick to as my stomach is constantly growling. Other sleevers from my group say they have no hunger - will mine go away? Help!![/quote']

The same thing happened to me. I think it's the nerves or hormones in the stomach. Maybe something with the healing process. Whatever it is trust me it goes away completely , to the point where you won't even think about food. I'm 4 months post op and I'm never hungry I have to force my self to eat.

Share this post


Link to post
Share on other sites

My stomach made lots of noises too but I never felt hungry. Do you actually feel hungry or going off the noises being made? I had to really zone it out sometimes and listen to my head. Not sure if that makes any sense.

Share this post


Link to post
Share on other sites

When i get hungry i have learned to slow down and see if it started with a thought or actually coming from my new stomach. If i sip Water and the "empty" feeling or growls go away then it was stomach. Head hunger has been much more difficult to get rid of for me.

The tummy rumbles still happens sometimes. Im almost six months out.

Share this post


Link to post
Share on other sites

Hi everyone,

I was sleeved on Thursday June 20. Since Sunday, I have had pangs of hunger. I am still 100% liquid diet but it's getting very difficult to stick to as my stomach is constantly growling. Other sleevers from my group say they have no hunger - will mine go away? Help!!

Share this post


Link to post
Share on other sites

I am 9 days ahead of you and it seems to me if I don't keep up with my Fluid intake every 30 min. Then I too have some rumbling going on. my advice is to put yourself on a schedule of fluid intake and meals and then your stomach won't feel empty. My doctor said that whatever I do make sure I get my 70grams of Protein and 64 ounces of fluids in, and think that helps with the hunger. you basically have to always be drinking or eating something. Just in small 2 to4 ounce increments.

Share this post


Link to post
Share on other sites

I'm feeling the same way also. I was sleeved last Tuesday and am on full liquids. I eat Soup a lot but I'm already getting sick of it. I hate my Protein shakes so I'm trying to add Peanut Butter to make them taste better. All I want to do right now is freaking eat something lol!

I also take an acid pill every morning. Generic Zantac and that helps with a lot of my gurgling/hungry feelings. Hang in there this stage will be over soon enough.

Share this post


Link to post
Share on other sites

The same thing happened to me. I think it's the nerves or hormones in the stomach. Maybe something with the healing process. Whatever it is trust me it goes away completely ' date=' to the point where you won't even think about food. I'm 4 months post op and I'm never hungry I have to force my self to eat.[/quote']

^^^

So true!

I was sleeved 6/13 and each day the hunger lessens. My sleeve buddy reminded me that the acids must regulate first. Also as others stated, make sure to take acid controllers, drink lots of Water, Protein 60-80 grams per day and all of your vitamin/mineral supplements faithfully. Give it time...soon the hunger will subside.

Share this post


Link to post
Share on other sites

I was sleeved last Tuesday also and I am in the same boat. STARVING

Share this post


Link to post
Share on other sites

Thank god I'm not the only one! I was sleeved June 17 and about 4-5 days out. I wa starved! I don't find it bad anymore though

Share this post


Link to post
Share on other sites

First of all you are NOT STARVING! People in third world countries are starving. Your stomach is in a major healing phase and will make noises, this does not mean that you are even hungry. As another poster said follow your eating guidelines and learn to listen to your stomach, it is just healing from major trauma.

Share this post


Link to post
Share on other sites

I'm feeling the same way also. I was sleeved last Tuesday and am on full liquids. I eat Soup a lot but I'm already getting sick of it. I hate my Protein shakes so I'm trying to add Peanut Butter to make them taste better. All I want to do right now is freaking eat something lol!

I also take an acid pill every morning. Generic Zantac and that helps with a lot of my gurgling/hungry feelings. Hang in there this stage will be over soon enough.

Hey Olivia,

I am not a fanof the Protein shake. They totally nauseate me. A friend turned me on to Isopure Zero Carb with 40-grams of Protein. They are clear drinks that have flavors similar to Gatorade. They aren't something you would choose over a Coke, but for the protein and the taste they are a life saver for me.

Share this post


Link to post
Share on other sites

Hi everyone,

I was sleeved on Thursday June 20. Since Sunday, I have had pangs of hunger. I am still 100% liquid diet but it's getting very difficult to stick to as my stomach is constantly growling. Other sleevers from my group say they have no hunger - will mine go away? Help!!

Dont listen to all the preachy, holier than thou, people criticizing how you are feeling. You were alot like me, but when I found some good protien shakes that I liked it really did get alot easer. I like unjury chocolate splendor, vanilla with a tsp of instant coffee added. If you can stand skim milk it will add extra protien, if not use unsweetened almond milk. The body by vi shakes have some good recipies also like the butterfinger shake, or the almond cherry. I think theres an ap for those recipies. The Unjury chicken Soup is pretty good. When I got my protien up I stopped being hungry.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×