I give up!

[kw2walker 211]

For exercise, I walk at least 2 miles 5 days/week. 3 times a week I add hip hop abs, rocking body or WII games and this week I've started weight training x 2 days...

I work out 3-4 times a week and have fallen in love with kettlebells. Can't wait to see the further positive results, once I have surgery.

[JoiaRox 430]

While Vitamins are imperative to the process, watch out for Bariatric Advantage! I was taking them regularly beginning 3 or 4 days post-op, then suddenly couldn't tolerate them about 12 days out - literally vomited within moments of chewing them. Upon googlin' the issue, it seems that many have been unable to tolerate them. No idea why I was fine with them, nor what caused the switch, but I've made the switch to opurity chewables and am fine now!

[ProudGrammy 8,322]

working on a plan..

trenya07

hey there

how have things been going these past couple of weeks

feeling more encouraged, not down in the dumps????

hope is well

good luck

kathy

[trenya07 6]

I'm still at it. I have had several people comment on my weight loss. I can definitely tell a difference in my scrubs so...I'm losing something! Lol

[christieouchley 55]

I get discouraged alot too. Im 10 weeks out an have lost 38 lbs. I really thought it would be a little faster, Im following the rules about 90 percent of the time. Im alot better off than before before though.