Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Funeral for a friend



Recommended Posts

A couple of weeks ago, I started eating better. At the advice of my NUT, I started drinking at least 64 oz. Water every day, upped my Protein, decreased the carbs, and.....well....I had to give up caffeine and carbonated drinks also.

I have lost a little bit of weight and in general I feel much better because I'm eating better, but DAMN, I hate giving up my caffeine. I am a die-hard Dunkin' Donuts gal. When I first started out, I gave up the Diet Pepsi, DD iced coffees, and reduced my morning coffee from 2 cups to one.

Today is the end of the Caffeine Trail for me. I am sipping what will be my last DD coffee for a long time. Tomorrow I will begin having ZERO caffeine! During this process, I was lucky not to experience the caffeine withdrawal headaches, but I really do HATE giving up that one last coffee....you know....the morning one that gets you going. I am looking at it in a positive way though, as if it's just the next step in my journey. One more step towards better health and wellness.

But for now, I am just sipping and relishing this one last cup of joe. :)

Share this post


Link to post
Share on other sites

I know the feeling... For me it was hard to give up my Diet Dr Pepper. I just loved the stuff would drink them for Breakfast even... About a six pack a day on average. Believe it or not I do not miss them at all. I never in a million years thought I would say that. After surgery everything changes ( or should I say for many of us). I was also a FF queen.... Loved them dipped in ranch dressing... Anything fried was my friend. Today I have NO desire for fried foods at all. I hope you are able to have the same experience post op! Best Wishes

Share this post


Link to post
Share on other sites

I gave up coffee at the beginning of my preop diet and it was HELL - for about two days. After that I felt fine. I think this is true for most people - you will live with a couple of days of feeling absolutely miserable: headaches, fatigue, fuzzy brain, but after that, things get better very quickly.

Share this post


Link to post
Share on other sites

Surprisingly, I was OK with giving up the soda and the rest of the caffeine was OK too. It's just that one last coffee!

I'm hoping that a lot of what I like now will be unappealing to me post op.

Thanks for the good wishes!

Share this post


Link to post
Share on other sites

I gave up regular coffee a couple of months ago. My husband & I had always bought a pound of ground Dunkin Donuts coffee to enjoy at home. Now I buy the Decaf Dunkin's coffee and have grown to like that as well as regular coffee. Every once in a while I treat my self to a non-fat decaf latte either at Dunkin's or Starbucks. It's a guiltless pleasure!

Share this post


Link to post
Share on other sites

I feel your pain Corvette! I'm still having that one cup in the morning but I know soon enough, that will be taken away from me too. I'm not going without kicking & screaming too! I love DD as well as Gevalia. But maybe one day down the road, we'll be reunited again & it will be a heavenly experience (maybe?) LOL! I just hope I won't be too hard to live with, like I was when I gave up smoking many years ago.

Good luck to you! Please keep us informed of your journey!

Share this post


Link to post
Share on other sites

Congrats on quitting smoking! I'm approaching my 2 year quit date which is in August. It's a very liberating feeling not being a slave to nicotine anymore.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×