Eliptical!

[gettinMeBack 380]

Started back on the elliptical today!! Can't wait til I get back to doing my 45mins!!! I'm starting slow right now tho only did 10mins today

[T'snewstart 251]

Congratulations

[jensjoy28 351]

Good for you for starting back and for starting slow...as you progress you might want to try a Precor AMT (adaptive motion trainer) if your gym has them...I tried one at my gym the other day and, boy oh boy, it kicked my butt in a way that the elliptical doesn't with the same level of effort :-)

[Fiddleman 4,376]

Good for you for starting back and for starting slow...as you progress you might want to try a Precor AMT (adaptive motion trainer) if your gym has them...I tried one at my gym the other day and' date=' boy oh boy, it kicked my butt in a way that the elliptical doesn't with the same level of effort :-)[/quote']

Precor AMT - is that marketing speak for the heart rate programs that get harder based on your pulse? That was the first thought that popped into my mind. Now I will do t right thing and go google tat term.

[jensjoy28 351]

Precor AMT - is that marketing speak for the heart rate programs that get harder based on your pulse? That was the first thought that popped into my mind. Now I will do t right thing and go google tat term.

Lol...no marketing speak, that is the name of the machine...it is an "all-in-one" no-impact cardio machine that allows users to seamlessly adjust from short to long strides to replicate climbing stairs, walking and running.