Suggestions for protein

[RonaRee 0]

What sort of Protein supplements should I get? 11 days post op

[skrubabilen 41]

The Premier Protein drinks are great. 30 grams of Protein and about 150 cals. Best ones I have found so far. I but mine at Meijer but I think you can get them at SAMs club as well. Good luck to you!!

[ChristineR 128]

I was on Protein Shakes for 2 weeks and/or high Protein Soup

[RonaRee 0]

What brand Protein and Soup? What favors?

[joatsaint 2,814]

I really like the taste of Premier Protein chocolate drinks - get it at Sam's Club 12 for $18.

http://goo.gl/kT5Ff

June 26 - July 21 Sams is selling it for $4 off regular price, limit 1 case per membership.

I got some unflavored ISO Pure whey Protein isolate off of Amazon. I add it to things like re-fried Beans or pureed cauliflower or Soup. I even added a scoop to my Crystal Light lemonade.

http://goo.gl/w6wHE

[RonaRee 0]

Thanks!

[Macy6 356]

Oh good to know. I should have surgery in August. I will have to pick up a case before the sale is over.

[ladylaura 77]

The Premier Proteins are good...but for some reason, after a while my stomach didn't like it too much lol. So, I've been having to find other ways. I love the BariWise hot chocolate. It's only 15 grams...but, if you like hot chocolate, you can have more than one a day

[theoldmusicbox 399]

i use body fortress powder. i like the chocolate Peanut Butter and the Cookies and creme flavors. 26g Protein, (pluss 8g from skim milk) and only 120 cal.

best part is, you can get it at Walmart for about $15 for 26 servings. also, you can snack on turkey pepperoni, cheese sticks, and hummus (i dip pita chips in it) for a little Protein.< /p>

[T'snewstart 251]

I drink.premier shakes also... I buy them by the case from costco. ( Each Dr. Is different.) But at 11 days I ate lowfat cottage cheese and cooked egg whites.