Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No Dough Pizza



Recommended Posts

Just found this on Facebook. Haven't tried it yet, but what do you think?

Crust

1 (8 oz) package of full fat cream cheese, room temperature

2 eggs

1/4 tsp ground black pepper

1 tsp garlic powder

1/4 cup grated parmesan cheese

Topping

1/2 cup pizza sauce

1 1/2 cups shredded mozzarella cheese

toppings - pepperoni, ham, sausage, mushrooms, peppers

Garlic powder

Preheat oven to 350.

Lightly spay a 9×13 baking dish with cooking spray. With a handheld mixer, mix cream cheese, eggs, pepper, garlic powder and parmesan cheese until combined. Spread into baking dish. Bake for 12-15 minutes, our until golden brown. Allow crust to cool for 10 minutes.

Spread pizza sauce on crust. Top with cheese and toppings. Sprinkle pizza with garlic powder. Bake 8-10 minutes, until cheese is melted.

For more healthy recipes, tips, motivation and fun, join us here: Weightloss With Us

Share this post


Link to post
Share on other sites

Sounds interesting, I think I might need to try it. I usually make the cauliflower crust & it's yummy!

Thx for sharing!

Share this post


Link to post
Share on other sites

Sounds interesting, I think I might need to try it. I usually make the cauliflower crust & it's yummy!

Thx for sharing!

Um, no ma'am - you don't get to drop a "I usually make the cauliflower crust" in my thread and just leave! :lol:

Recipe please? :D

Share this post


Link to post
Share on other sites

Wow Don, that seems like an awful lot of fat!? You could try or make, a thin buckwheat or quinoa base? And leaner meats on top like chicken, smoked turkey, tuna or lean ham. I don't think I could lose weight if I ate the pizza recipe above.

Share this post


Link to post
Share on other sites

Um, no ma'am - you don't get to drop a "I usually make the cauliflower crust" in my thread and just leave! :lol:

Recipe please? :D

Let me look....GEESH! ;)

Share this post


Link to post
Share on other sites

Crust:

1 cup Grated Raw Cauliflower or frozen

1/4 cup Egg Beaters or 1 large egg

3/4 cup-1 cup of grated cheese(I use mozz or a blend) the more the firmer the crust!

1/8 tsp garlic powder(I use more) - optional

1/4 tsp basil or Italian seasoning - optional

Toppings:

Whatever the heck YOU want...It's your pizza!

Directions:

Preheat oven to 425 degrees. Place parchment paper on a cookie sheet and spray lightly with cooking spray. Combine grated cauliflower, egg beaters, cheese, garlic powder and basil until mixed completely. Spoon mixture on prepared pan. Use the back of a spoon to thin out mixture and form a circle about the size of a dinner plate without the rim. The thinner the crust the less chance of it being soggy. Bake for 30 minutes. Carefully flip the pizza crust over by using a spatula to lift all edges of the crust off the parchment first. Bake an additional 10 to 15 minutes until edges are really brown and crisp. Mine are usually burnt around the edges but it won't taste burnt. Let cool.

Add Tomato sauce and cheese on top. Broil until cheese is melted about 5 to 10 minutes. If you are making several cauliflower pizza crusts like I usually do, you can wrap the pizza individually in foil tightly with the cheese and sauce already on top. Stick them in gallon size Ziploc bags. I usually can fit 2 or 3 pizza crusts in a Ziploc bag. When ready to eat, take it out of the freezer as you would a normal store bought frozen pizza. Bake for about 15 minutes at 425 degrees or until cheese has completely melted. I can usually get 4 to 5 pizzas from one head of cauliflower! Enjoy!

Oh & Don......I make bread sticks out of these as well & dip in sauce!!! :D

Share this post


Link to post
Share on other sites

Ohhhhhh, both of these sound delicious. I haven't had pizza in almost 2 years, because of a gluten sensitivity. I will def have to try both. I like veggie pizza, never been a meat on pizza girl. I'm adding the ingredients to my shopping list. Thanks guys.

Share this post


Link to post
Share on other sites

Wow Don, that seems like an awful lot of fat!? You could try or make, a thin buckwheat or quinoa base? And leaner meats on top like chicken, smoked turkey, tuna or lean ham. I don't think I could lose weight if I ate the pizza recipe above.

Yeah but Molly said...

Whatever the heck YOU want...It's your pizza!

...and who am I to argue with Molly? :lol:

Share this post


Link to post
Share on other sites

I'm all about the cauliflower crust too - I steam frozen cauliflower in the microwave, then mix it with the egg, herbs, and cheese in a mini food processor. A tablespoon or so of ground flax seed helps is a nice addition - a bit of Protein, a bit of flavor, and helps the texture out a bit too. I don't usually flip mine, which means it's really fork food instead of hand food but that's not a bad thing....

Share this post


Link to post
Share on other sites

Carlos, no disrespect intended. I'm new on here, I noticed you & I had surgery at same time & I just wanted to give you a heads up. I'm enthusiastic for a successful healthy weight loss for myself & I wanted to share. Sorry about that. Different strokes for different folks. I hope we can still be friends & the very best in achieving your goals.

Share this post


Link to post
Share on other sites

I'm all about the cauliflower crust too - I steam frozen cauliflower in the microwave, then mix it with the egg, herbs, and cheese in a mini food processor. A tablespoon or so of ground flax seed helps is a nice addition - a bit of Protein, a bit of flavor, and helps the texture out a bit too. I don't usually flip mine, which means it's really fork food instead of hand food but that's not a bad thing....

I'm sure it's yummy! I make mine a little firmer so I can hold it like a pizza. pizza is MY KRYPTONITE! :o

Share this post


Link to post
Share on other sites

You can also do mini pizzas using 1/2 inch cuts of potato

Share this post


Link to post
Share on other sites

Sorry don't know what happened

Any way as I was saying make mini potatoes using 1/2 or 1/4 inch circular cuts from large potatoes with skin as crust , put ur sauce cheese topping and bake for 20 minutes

Share this post


Link to post
Share on other sites

I actually made this last night for dinner. At first I didn't think there was enough to cover the bottom of the pan, but there was plenty. It was amazingly good!! I am 6 weeks post op and love pizza. I didn't have a hard time with it at all.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×