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holiday eating



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It's been a while since I've posted...sorry. I read something today on a four hour car ride from NJ to MD that I thought everyone could appreciate. The article discussed holiday eating and how difficult it is to stay on track. I am almost 9 months post op and

I' ve lost 77.5lbs. Because of that I decided to not indulge in the holiday goodies this year. It has been difficult to do,:) but my size 12 jeans are worth it and being able to lay on the couch with both of my kids at the same time...but I am rambling.....

The article states if you eat an indulging food and it causes you to feel guilt and sadness is it really a treat to eat it.

Just a thought,

Happy 2007

Jessica

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Good for you! I can't wait til I can lay on the couch with my husband and son too. That's awesome. I wish I did as well as you over the holidays. unfortunately I didn't do great but my first fill is next week so I'll just keep trying. This is a bad time of year. That article is very true - but somehow no matter how guilty and sad we feel when we "indulge" we do it anyway, even knowing its not a "treat." Have a very happy New Year.

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one persons treat can be another persons poison!!! I ate a lot of poison this holiday...but I will make up for it.

:) becky

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That's true - it DOESNT make me feel good to overindulge in food and end up half cut from too much wine. I just feel bloated and tired and awful afterwards - so I dont do it anymore.

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