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Time sure does fly by! I can't believe it's been 4 months since my wls. I didn't lose much this month. Actually I'm surprised that i loss any at all. Why you may ask? It's because I have been very very bad with my diet. I still drink a Protein Drink everyday and get in my 60-80 grams of Protein and 9-12 cups of Water each day. Oh, I still get in my 5-6 mile walk each day. It's the slider foods that have gotten me! Well, I've been eating gluten free crackers and multigrain crackers....oh and some candy each day. I know I'm eating more than I should, but what is saving me is the walking (I think). I've also noticed that my stomach has healed quite a bit since I can eat more food at a sitting.

I've been having some health issues (lump on neck and have to go back for a second mammogram and ultrasound). It got me thinking that if I got cancer and am going to die then I would be very upset because I cannot pig out on all the foods that I really like. I mean I have been pigging out on some crackers and candy, but I would want to be able to eat like I did prior to wls. Oh well, today I'm feeling better about everything since my husband told me we have the money to take a vacation out to Los Angeles. I really want to go to Australia, but for a family of four, it's just way too much money, especially since I will have 2 kids in college this fall. Anyways, the vacation is motivation for me to get back on track with my healthy eating. I've done a Protein Shake for Breakfast and one for lunch just now and will have a healthy dinner. If I have a snack later, I will eat my Special K protein Cereal or my Kashi cereal. I am NOT going to buy anymore crackers or candy...still working on convincing myself :unsure: .

Overall, I'm still very happy that I had wls...it may be a different story if I find out I have cancer. Then on the other hand, I try to think positive and if they have to do a mastectomy on me, I'll tell them to use my stomach fat and give me a Tummy Tuck at the same time. So maybe I could get rid of all the saggy skin for "free"...lol Hopefully, I've been worrying for nothing. I'll find out on Tuesday when I go for further testing.

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I hope you are OK. My husband had the same thing a few years ago and it ended up being benign tumors on his thyroid. He has been fine since they were removed.

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Mizzou Girl - I am also having Dr. Scott as my surgeon at Des Peres My New Self. Let me know what you think of him. I have my appointment for June 26.

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Keeping my fingers crossed for you. Hope it all works out well.

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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