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I am pretty much where I thought I would be at this time...and hoped. Down 98 lbs ...10 of those were pre op. Weight is coming off slower and I do experience stalls and then go back into a losing trend. I just lost another pound after experiencing a stall for the last 10 days. I am 57 lbs from goal. I am eating about 1000 calories a day. Averaging about 900 to 1100 calories a day. Protein is 60 to 75 g

I am avoiding carbs as much as I can comfortably. Not eating posts, rice..crackers but I'd they are naturally occurring in a healthier choice.. if anyone is reading this who is trying to decide on actually having w l s. It took me a long time to go thru with this...I was terrified on so many levels. It has enabled me to get to a place I wouldn't have been able to without it. I still have my issues with food...still think about it easy too much and still need to make the right choice but the restriction the sleeve has given me is amazing. I am still amazed when I cannot finish my meal and I do try to measure so I don't overeat. I track my food so I can keep an eye on my nutrition. Hoping to be at goal by my 1 year anniversary

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Holy moly, you are doing GREAT , PotterGirl! Congratulations!!! Wow, 2 more lbs and you are at 100 lbs down!!!!!

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I love that I did it....found the courage finally to have surgery! I am feeling great!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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