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First foods



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Any recommendations on first foods for when I'm allow to eat soft foods? I have not bumped yet and I'm scared to experiment.

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a soft scrambled egg was the first thing I tried...no problems...it was like ambrosia to me! soft cheeses (cottage cheese if you like it)...yogurt...hummus...thicker soups....juicy chicken chewed well--even chicken salad

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Apple sauces, greek yogurts (try 100 calorie Yoplait) even baby foods.

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Baby Bel light cheese are one of my staples!

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Refried Beans, egg salad

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all good suggestions

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Any good egg salas reciepes

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