Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Crab cake, shrimp and fish recipes



Recommended Posts

I'm still in my liquid stage but I do move on to mushies next week.....does anyone has any good crab cake recipes? Or even fish cake lol I love sea food and I want to try new recipes

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

In these first few weeks you might want to keep it 'simple'. A very complex recipe (if it does not make your sleeve happy) will be hard to 'figure out" the problem ingredient(s). Never fear, it WILL get better. Start with simple and basic food, and only add one thing at a time...

Share this post


Link to post
Share on other sites

bake white fish cod or tilapia just ask at the market for white fish

Share this post


Link to post
Share on other sites

l.jpg

Faidley Seafood was featured on the Travel's Channel Best Sandwich in America

Crab Cakes

1 lb large lump crabmeat, picked over

1 cup crushed saltine

1/2 cup Mayonnaise

1 egg

1 tablespoon Dijon mustard (Dry Mustard provide better flavor)

1 tablespoon Worcestershire sauce

1 dash Tabasco sauce

vegetable oil (for frying) (optional)

clarified butter (optional) or olive oil, for sauteing (optional)

1/2 tablespoon Obay Seasoning

Directions:

1. Crab cakes: Spread the crab meat out in a flat pan and sprinkle the crushed saltines over the top.

2. In a small bowl, mix mayonnaise, egg, mustard, Worcestershire, obay and tobasco.

3. Pour the mayonnaise over the crab meat and gently toss or fold the ingredients together, taking care not to break up the lumps of crab meat.

4. Let the mixture sit for 2-3 minute.

5. Before forming the cakes.

6. Form the cakes by hand or with an ice cream scoop into 8 mounds about 3" in diameter and 3/4" thick.

7. Do NOT pack the mixture too firmly.

8. The cakes should be as loose as possible, yet still hold their shape.

9. Place the cakes on a tray or platter lined with wax paper, cover and refrigerate for at least 1 hour before cooking.

10.To broil: Slip them under a preheated broiler until nicely browned, turning to cook evenly, about 4-5 minute.

11.To sauté: Heat a small amount of clarified butter or olive oil, or a combination, in a skillet and sauté the cakes, turning several times, until golden brown, about 8 minute.

Makes 4 servings.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×