Kohe 9 Posted June 20, 2013 So at 3 weeks I hit the stall. I lost a total of 29 lbs in that 3 weeks, but since the stall I've only lost 2 lbs. Iim not gaining anything. 'm really watching my carb intake and making sure everything I eat has lots of Protein. The only thing I struggle with is that I can eat everything. Pasta, bread, etc. not a lot mind you - but maybe 1/2 cup whole wheat pasta and 1/2 slice of Dave's Killer 21 Grain bread. I'm rarely going over 900 calories a day and getting plenty of walking and exercise every week. My questions are: Is this still the stall? Or could it be my calorie intake? How long do stalls last? This will be 3 weeks now! I'm starting to get discouraged. Is there anything I can do to kick off the weight loss again? Thank you!!!!!! Share this post Link to post Share on other sites
Kohe 9 Posted June 20, 2013 Not the bread and Pasta together at the same time - but in separate meals. Haha Share this post Link to post Share on other sites
BriDawn 79 Posted June 20, 2013 Stalls just seem to happen. I hit one at about three weeks that lasted two full weeks. I lost 15lbs the first three weeks. Eventually the stall just started moving again and at eight weeks, I'm 31lbs down. I can eat anything too. Except beef still kind of bothers me. But I've had wine, chips, ice cream, Pasta, etc. obviously not all on the same day but I so indulge once in a while (that's the whole reason I got this surgery!). I've been doing kickboxing twice a week and am adding bootcamp in this week too. Along with 30 minutes to 1 hour of walking a day. I've steadily lost 2-3lbs a week since that stall. Just keep moving, keep your calories and carbs low and it'll eventually move again. I usually eat 1200 calories a day. Share this post Link to post Share on other sites