Personal trainer

[haydee129 0]

Hello! I'm getting ready for surgery and I was wondering if anybody knows how to find a good personal trainer or gym for WLS patients in the Los Angeles, Ca area ? More specifically San Fernando Valley. Thank you! ????

[sarsar 824]

I found mine a few years ago on CL. You could also go to a gym and find one, although, they will be pretty expensive though a gym. Also, Groupon and Living Social have some great deals on trainers. This way you could try them out for a great price and see if you click.

[maharet111 544]

Also check your local recreation center. That is where I found mine.

Cross Fit centers will sometimes offer personal training as well. Find someone you can relate to and is interested in you and your goals. Most will offer a free session. I went through three before I found the one I use now.