protein shake making me nauseous! help!

[sleevly 0]

I have only started Protein Shakes two days ago and I feel really nauseous after. Both times! What gives?? Anyone else experience this? Could it be cause in PMS-ing? Any help would be greatly appreciated.

[Birdylara 1]

What type of shakes are you drinking, I make my shakes, by body fortress with blue mountain almond milk...shake shake haaa and I have to put them in the freezer for a few mins....I like them to get a little slushy....try it

[sleevly 0]

Body fortress Super Advanced whey Protein in strawberry flavor. I usually put a few strawberries in it and use 2% milk.

[Pkusmc 5]

I have my psych eval on Wednesday and then will be scheduled for my pre-op. I decided to do a "dry run" with the shakes before my 2 wks of liquids. I tried the Atkins Protein Shake which was ok but leaves an after taste. I read hear about body fortress......anyone else recommend Protein Drinks that taste good with no after taste?

Thanks.

[Birdylara 1]

Hi,it could the shake itself....they all taste different ...you have to find one you like....take it from me..body fortress at walmart..is not chalky..no after taste...I mixed it with blue almond milk...makes it creamy like a shake..plus I can't drink it unless it coldddd so I put it in the freezer for like ten mins, while I get dressed......I tried the chocolate, chocolate peanut butter...cookies and cream. ,, and vanilla...try it...and don't try to gulp them...take your time...