noellegz1 5 Posted June 19, 2013 Hi everyone, I have a few concerns that I was hoping to get advice on. I had surgery on 4/12/13 and my day of surgery weight was 208. Currently I am 9 1/2 weeks post op and I'm 185. For a total weight loss 23 lbs. I'm in taking 75-90 grams of Protein a day and roughly 1000 cals. im working out 5 days a week doing 40 mins of cardio each day. i even talk to the bariatric coordinator at the hospital where I got it done and she agreed I should be loosing much quicker. Help!! Thanks in Advance 1 Isaacsmommy reacted to this Share this post Link to post Share on other sites
Isaacsmommy 0 Posted June 19, 2013 What are you eating? I was sleeved on 4/15/13 and I found that what I wad eating did a lot..also you might be building muscle with the cardio...what is your goal weight? Share this post Link to post Share on other sites