I think im on a stall already

[wpierce 9]

I had surgery June 3. I had lost 9 lbs by the 6th day after surgery. But to any since. Any ideas? I want to lose pounds! I'm having a hard time getting liquid Protein Drinks in. Someone please give me ideas for Protein. I'm on soft foods now.

[JerseyGirl68 1,172]

tuna, chicken salad cut very small or mashed up. Meatloaf, chili. Unjury chicken Soup is a good source of Protein. Do you not like the Protein Shakes or having trouble swallowing them?

Give your body time to adjust, I lost a chunk the first and second week and nothing for another two weeks. It will happen.

[Lia M 46]

You are about three weeks out, depending on what your doctor suggests, I was on puree type food then. So, refried Beans were a nice go to for me. Cottage cheese has a ton of Protein. Or try getting protein power unflavored. It all has somewhat of a flavor, but I put some in everything. Soups, coffee , Cream of Wheat.

[Arts137 1,811]

I had surgery June 3. I had lost 9 lbs by the 6th day after surgery. But to any since. Any ideas? I want to lose pounds! I'm having a hard time getting liquid Protein drinks in. Someone please give me ideas for Protein. I'm on soft foods now.

Was sleeved on 6-4 and did not lose anything the first week. But I lost inches. Don't sweat it. Keep to your program and all will melt away!