May sleeverss ONLY !

[Nancy Beard 0]

it was actually marinated over night, then grilled on the bbq

[anniemay 150]

Also my NUT wants to move me away from the soft forms of Protein because I won't stay full as long. I finally got used to yogurt and now I'm cutting back!

[blackie220 92]

May 17...4 weeks out...shakes .beans. Chic noodle soup..greek yogurt..mashed potatoes...Cheerios...peanuts..almonds....SCARED OF EATING CHIX...I DID...AND THREW UP....down 25lbs

[kristyyy21 3]

May 17...4 weeks out...shakes .beans. Chic noodle soup..greek yogurt..mashed potatoes...Cheerios...peanuts..almonds....SCARED OF EATING CHIX...I DID...AND THREW UP....down 25lbs

im goin to start eating nut tmrw

[GypsyQueen 198]

I do not like shakes and have completely gotten off them, so eating all sorts of meats - beef, pork, chicken, meatballs, cheese, lunch eat, tuna, various other fish, crab, shrimp, etc. Nothing has bothered me.

Soft fruits and veggies if there's room.

And milk between meals.

I only drink Water, no sugar free stuff.

4 Wks post op, 80 oz Fluid, 63-78g Protein consistently.

Down 17lbs post op, 59 total.

[kristyyy21 3]

I do not like shakes and have completely gotten off them' date=' so eating all sorts of meats - beef, pork, chicken, meatballs, cheese, lunch eat, tuna, various other fish, crab, shrimp, etc. Nothing has bothered me.

Soft fruits and veggies if there's room.

And milk between meals.

I only drink Water, no sugar free stuff.

4 Wks post op, 80 oz Fluid, 63-78g Protein consistently.

Down 17lbs post op, 59 total.[/quote']

that is amazing , keep up the good work and good luck w. everything

[WorkinClassDog 20]

Sleeved on May 20th, just got cleared for all foods a couple days ago...

Ate tuna sashimi for lunch yesterday - super thin slices, chewed really well ... Went down very easy and no problems...

Last night for dinner - got to go to Chipotle and order a side portion of just chicken...took it home and blenderized it in my Ninja - ate it slow, and had no problems at all

This morning, quaker quick oats oatmeal with some skim and splenda for Breakfast

[Damaris67 76]

May 23. I am eating greek yogurt, soft cheese, black Beans, 1/4 banana, Special K Protein plus Cereal with carb master milk. All food: 1 to 3 ounces maximum. Not wasting my calories with carbs yet. The yogurt has fruit. That's all the carbs I eat...beans are carbs but also protein. I realize that most of us are doing an Atkins diet or The Zone...without meaning to. No wonder I'm losing so much weight! 27 lbs already. I am not looking forward to eat the food that made me overweight. Gave up a lot... forever.

[PurpleVerbena 0]

My surgery was on May 16th. On Soft foods now. Still having one Protein Shake a day since I can only eat about 1-2 ounces of Protein. Enjoy catfish, tilapia and sole. Also eating eggs, smashed Beans, soft cheese, and turkey deli slices.

[oinker63 0]

I was sleeved on May 29 2013 I have lost 17% body fat first post op appt 6/22/13 lost 18pd pds as of yesterday today another pd so 19 pds. I eat basicly anything I want in small amounts but, I get my Protein in first can't work out at gym yet so I will be walking the perimeter of my pasture. I had some miner issues had upper GI yesterday and the tech informed me that it doesn't look like I had a vertical sleeve because it's round can't wait for my surgeon to explain that. It looks like I had a lap band and if thats the case look out. The physian asst. says that my stomach is still inflamed and that is why it looks like that we shall see on Monday and I hate to tell them I am going to have them to order another upper GI when I go back in a month.

[Itsme! 98]

I was sleeved May 1 and have been eating a totally normal diet since 28 days after that. I haven't had any issues with anything I've tried. I do stick to mainly Protein, but love fresh fruit. I did salad last week for the first time and it was good. And Thai food last night. 1 chicken satay and a spoonful of cashew chicken and I was (over!) done.

[patiscuba 28]

I was sleeved may 3rd. Doc cleared me two weeks ago for all foods. Was told no protien shakes and to chew chew chew, but having trouble getting enough protien without shakes since I can only eat like 3 bites...

[blackie220 92]

I was sleeved may 3rd. Doc cleared me two weeks ago for all foods. Was told no protien shakes and to chew chew chew' date=' but having trouble getting enough protien without shakes since I can only eat like 3 bites...[/quote']

Im still doing shakes...5 weeks.put....just to get the Protein..other wise im screwed....

[HatheryOnHerWay 603]

Every day during the work day I eat a Greek yogurt, 2 string cheese, and a Protein shake. And of course the heathen water!

For dinner I eat cottage cheese, Soup, chili, tofu, etc.

[blackie220 92]

Every day during the work day I eat a Greek yogurt' date=' 2 string cheese, and a Protein shake. And of course the heathen water!

For dinner I eat cottage cheese, Soup, chili, tofu, etc.[/quote']

Thats exactly wat im eating....