9 months, 134 pounds - Pics included :)

[Carly4HandinSD 313]

I was 9 months post op as of June 14th. I have lost 134 pounds since the day of surgery. Pics are from day of surgery and this morning.

I still want to lose another 82 pounds or so..but am so ahppy with my results so far. Weight loss has slowed down a lot, but its still coming off.. I am very dedicated to following and tracking my food... I stay within 800-1000 cals a day, at least 60-80 grams of Protein and try to stay under 40 carbs. If i do my work outs which consist of boxing/kickboxing classes at a boxing gym then I up the calories and protein..

I take lots of walks with my husband and dog, the more I lose the more active I become.

I hope this helps people who start out with a large amount to lose like myself and are unsure if this can work for them. It can work for you if you use it as a tool to help you. It comes with hard work and will power, but it can be done...

I can't say it enough, but I LOVE my sleeve and the new outlook I have on life

[gr8kauz 7]

You look amazing! Congrats!!

[Ms.AntiBand 2,984]

This is so cool. Congrats and keep up the good work. You look awesome!

[HatheryOnHerWay 603]

Holy cow, girl, you were hiding some adorable dimples!

[msreaina 133]

Congrats you look amazing!!!!!!!!!!!!!!! Good luck on your future weight loss>

[FeeIsMe2 508]

Wow, you look awesome!

[AudOne 82]

You look fantastic! In your "after" pic you look like the younger sister to your "before" pic, funny how we don't realize that the weight ages us

[Rox 200]

OMG, you have a dimple!!! You are looking great, and so much younger.

[deedeemuffin 346]

You are really doing amazing! Congratulations!

[moonchild1968 102]

You look great. Keep doing what you're doing and thanks for the pics. I'm encouraged that one day I, too, will have a fabulous "after" pic to share.

[Melixxa 125]

You're just beautiful.

[NeverBeTheSameAgain 241]

Congrats chic...keep up the good work!

[PhoenixTheDiva 112]

Omgosh so pretty. I love it

[Evolving 973]

I was 9 months post op as of June 14th. I have lost 134 pounds since the day of surgery. Pics are from day of surgery and this morning.

I still want to lose another 82 pounds or so..but am so ahppy with my results so far. Weight loss has slowed down a lot' date=' but its still coming off.. I am very dedicated to following and tracking my food... I stay within 800-1000 cals a day, at least 60-80 grams of Protein and try to stay under 40 carbs. If i do my work outs which consist of boxing/kickboxing classes at a boxing gym then I up the calories and protein..

I take lots of walks with my husband and dog, the more I lose the more active I become.

I hope this helps people who start out with a large amount to lose like myself and are unsure if this can work for them. It can work for you if you use it as a tool to help you. It comes with hard work and will power, but it can be done...

I can't say it enough, but I LOVE my sleeve and the new outlook I have on life [/quote']

Wow u look soooo great! I will be 4 mo out on the 25th and am down 70- I'm hopeful to reach the 100 lb and then more of course but thank you for being honest and reminding me I can do it--

You look terrific!!!!! Really great!

Sent from my iPhone using VST

[luckysmomma 407]

Awesome! Congrats!!