Vacation advice 8 weeks out

[Tiffanyhoneybee 4]

I am going to Jamaica next week to Celebrate my birthday with my girlfriends. I'm nervous about the trip. Should I take Protein? Can I have a small Drink of alcohol... I'll be 8 weeks out... Please share your thoughts or experience!

[Tiffanyhoneybee 4]

I'm not just concerned about drinking. food options, getting adequate Protein, food choices etc.

[Chelenka 827]

Pack some Protein bars and once you're there go to a store and buy some shakes. A glass of wine is probably OK but I'd stay away from the hard stuff. Be sure to drink your Water because you can get dehydrated really fast in a hot climate and on the beach. Hope you like seafood and have a great time!!!

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

[newat52 1,613]

I traveled 6 weeks out. It was as soon as I was cleared of all dietary restrictions. I did pack some Protein shakes. Put them in a zip lock, then in tupperware and they were fine. I also packed some string cheese. I was nervous but it was easier than I thought. Usually had seafood and steamed or grilled veggies for dinner and lunch was a sandwich without the bread. I also took some nectar Protein powder to mix with my Water to make sure I got it in.

I have been enjoying a couple glasses of wine on the weekends since 6 weeks. My surgeon and NUT are fine with it as long as there are no issues getting in my Water. I would try a drink at home first, it can affect you differently after surgery. I feel it a bit after a few sips but it quickly goes away and then I'm fine. I could nurse a glass of wine out and drive but would wait a good deal, but no way I could have more than that and feel like it was safe.

If you will be off dietary restrictions at 6 weeks, try a few food things too, so you can see how they will sit in your new tummy.