spoons and forks

[JerseyGirl68 1,172]

I did in the beginning and still do at home sometimes. I purchased off Amazon

http://www.amazon.com/Oneida-Paul-Revere-3-Piece-Child/dp/B000FMTOQO/ref=sr_1_4?ie=UTF8&qid=1371664408&sr=8-4&keywords=small+forks

It did help in the beginning, especially when I was still swollen. I ate much slower and took very small bites.

Good luck!

[Amie 90]

I love using small utensil. It helps me feel like I'm eating a lot more than I am. It also seems to help me slow down. Sometimes my wife finishes her regular portions before I finish my mini portions. And I'm not even trying to eat slow.

[sprgls 11]

I use them. It helps to keep my bites small.