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Any sleevers March 25,2013



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What's your current weight? Goal? Starting? (:

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Starting weight: 274

Current weight: 209

Height: 5'3

Goal: 140

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I was march 5-

starting weight: 230

current weight: 185

height: 5' 4"

goal weight: 145

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Awesome job ;) are you loving it? I am for sure lol.

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Is your wt loss since surgery? I had mine 23rd and lost 16 pounds prior to and 12 since the surgery. I have been stalled the last week and am really discuraged. I read about the 3 week stall but I also read about all these people down 30 pounds in a month. I do not wt myself everyday or even weekly. I just really want to be less than 300 and that is driving me crazy.

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I was in a stall also. But was lacking Protein. I increased it to 60 g a day and started losing again. Are you meeting protein goal?

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Protein is good at about 60-70 a day and calories are 700-900 but I just started working out again so hoping this helps

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I was 247 on 3/25, and 214 now (down 33 lbs). I'm 44, 5'8" and my initial goal is 175. I may go for 160 as a final goal.

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Wow awesome guys! I feel like I was so big when i was starting. Today I'm 205!(: came along way... All you doing great! Keep going!..

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Sleeved 3/25

Starting weight 276

Current weight 229

Yea me!!

Sent from my iPhone using VST

Goal 145 ????

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Awesome !(:

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